Mental health support at your fingertips
We all have mental health. It can be good, it can be bad, it can be somewhere in-between, and it can vary day-by-day. Sometimes, because of our genetics or our environment, things can become tough.
Mental illnesses like anxiety, depression, bipolar disorder, and many more are experienced by 1 in 5 people every year and, unfortunately, only 50% receive treatment. But we can change that - and it starts with you!
Whether you’re looking for support for yourself or a friend, we’ve got your back.
Find support groups and services in person and online.
Learn how you can help break down stigma and support others.