Mental health support at your fingertips

We all have mental health. It can be good, it can be bad, it can be somewhere in-between, and it can vary day-by-day. Sometimes, because of our genetics or our environment, things can become tough.

Mental illnesses like anxiety, depression, bipolar disorder, and many more are experienced by 1 in 5 people every year and, unfortunately, only 50% receive treatment. But we can change that - and it starts with you!

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Resources

Whether you’re looking for support for yourself or a friend, we’ve got your back.

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SUPPORT

Find support groups and services in person and online.

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ADVOCACY

Learn how you can help break down stigma and support others.