Crisis Resources

“Some day you will look back and know that you survived”

Prefer to call? Look up the crisis number for your area.
Prefer to text? Crisis Textline is a text-based support system that can accessed over text or Facebook: Text “MN” to 741741 or click here for directions for Facebook
Identify as LGBTQ+? The Trevor Project provides crisis intervention services to lesbian, gay, bisexual, transgender, and questioning youth, including a hotline and text line depending on your preferences: 1-866-488-7386. You can also reach out to the Trans Lifeline (877-565-8860) as well!
Identify as a person of color? Text STEVE to 741741.
Live in Rural MN? Minnesota Farm & Rural Helpline is a great place to reach out. You can call them at 833-600-2670, or text FARMSTRESS to 898211
Feeling suicidal and don't know where to turn to? Reach out to the Suicide Prevention Lifeline by dialing 988.

Suicide prevention:

See suicidal content on Facebook? Learn how to report it here.
Safety Plan for when you’re feeling suicidal and want to keep yourself safe.
Now Matters Now is an online resource that provides support in coping with suicidal thoughts through skills commonly used in Dialectic Behavioral Therapy. Includes videos of personal stories.
Are you a suicide loss survivor? Look into resources from the Suicide Awareness Voice of Education (SAVE) including suicide loss support groups.
ModernLoss provides resources for those grieving or losing someone in their life.